Mу blood pressure hаѕ bееn higher thаn normal lately аnd thе Dr. ѕауѕ іtѕ frοm stress. I dеѕріѕе taking medicine ѕο іѕ thеrе аnу home remedies thаt I саn try? Thank уου!
Mу blood pressure hаѕ bееn higher thаn normal lately аnd thе Dr. ѕауѕ іtѕ frοm stress. I dеѕріѕе taking medicine ѕο іѕ thеrе аnу home remedies thаt I саn try? Thank уου!
TRY TO EAT GARLIC OR TAKE GARLIC PILLS
They say hawthorn berry helps lower blood pressure; but it hasn’t worked for me. Also, of course, cutting back on salt will help 1/3 of the public with high blood pressure. If you are overweight, losing consequence will doubtless help.
remember your doctor knows you best, stress, being overweight,try small amounts of exercise, excellent food or the right food, but doctor knows best
i have heard that grapefruit juice and passion fruit juice help lower it
Here are some all-natural supplements that are very helpful.
GLA Complex: reduces work plea on heart; increases HDL; improves liver metabolism of fats; increase flow rate in small blood vessels
CoQ Heart: regulates circulatory system
Garlic Complex: dilates small blood vessels; prevents clotting; dissolves fatty deposits
Optiflora: anti-stress; detoxifies neurotoxins for a healthier nervous system; helps control blood lipids
Calcium/Magnesium: a deficiency in calcium has been linked to high blood pressure
Alfalfa Complex: strengthens the kidneys which make a hormone that regulates blood pressure; natural diuretic
Hope this is helpful and for the website feel free to supporter me.
don’t eat things that are high in sodium, and try taking a martial arts class like tai chi, it will help you to releave some of the stress that you have, and their breathing methods help lower your blood pressure.